Do you want to live a long and healthy life? Here are five tips that will help to extend your lifespan: Enjoy Time With Your Friends Many studies have shown that having a strong network of friends, acquaintances and community can help you live a longer and happier life. Having companions around you will help reduce your stress and give you a sense of belonging. This powerful feeling has numerous effects on your health and mood. Move Somewhere Else Did you know that where you live can actually affect your longevity? All of the subtle environmental influences of a particular location such … [Read more...]