Do you find yourself sitting at the dinner table, lying in bed, or trying to relax on vacation while stressing out about your responsibilities at work? Is it hard to chill out and enjoy your hobbies without the stress of the workplace and your responsibilities in the back of your mind? In our culture the workplace is becoming even more important and with how email, cell phones, and other devices have made us more connected it is even harder to leave it behind at the end of the day. If you want to learn how to leave your work at the office and enjoy your free time more, here are a few tips. … [Read more...]
How to Stay Sane During the Holidays
The holiday season can be a stressful time! With so many presents to buy, meals to prepare, and guests to host, it’s easy to get burnt out during this time of year. All of the pressure from all sides to create the perfect day can leave you feel like you are rushing around like a crazy elf trying to run Santa’s entire workshop by yourself. However, the holiday season doesn't have to leave you exhausted and stressed out. Here are some tips for staying sane and relaxed during the holidays: Don’t Sweat the Small Stuff The trick to taking the pressure off yourself is to stop … [Read more...]
How to Create a Luxury Spa in Your Own Bathroom
Imagine yourself relaxing into a hot aromatherapy bath at a luxurious spa center at a resort. Surrounded by flickering candles and peaceful music, you can allow the healing power of the essential oils calm your mind and forget all of your worries. It is a truly wonderful experience. However, going to a luxury spa can be very expensive, so what if you can’t afford to treat yourself to this indulgence? Don’t worry. You can still pamper yourself on a small budget, because it is fun and easy to create a luxury spa at home in your own bathroom. With a few special touches you will have … [Read more...]
